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The Amazing Precor 3 Series Consoles – What You Need to Know
Gone are the days when consoles on exercise machines simply meant you could choose between a few pre-programmed workouts. The sophisticated consoles offered on modern fitness machines play a critical...
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Finding Your Perfect Someone … to Exercise With
It’s 7:00 AM on a Saturday and your alarm sounds. You’re tempted to just press “snooze” and pretend it never went off. You’re aching to return to your dream, only to slowly bum around the house later...
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Burning the Midnight Oil: Is It Bad to Exercise at Night?
Some people are early to bed and early to rise. Others seem to only start truly waking up at 5:00 PM. For the night owls, when is the best time to work out? Is it unhealthy to hit your elliptical or...
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Treadmill vs. Elliptical: Know the Difference
A good fitness regimen is one that incorporates 30 minutes or more of moderate to vigorous cardiovascular exercise at least three times a week. Purchasing a treadmill or elliptical for your home gym...
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How to Keep a Fitness Journal
Doctors, weight loss experts, and personal trainers alike agree that keeping a fitness journal is a key component to sustained success in any exercise program. This is because a journal not only allows...
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New Year, New You!
Have you resolved to make 2014 the year you finally take charge of your health by eating better and exercising more? If so, congratulations! Expressing a desire for improvement is the all-important...
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Technology and Fitness (and You)
In the modern world technology touches nearly every aspect of our existence, so it should come as no surprise that its reach also extends far into the realm of fitness. One result of this development...
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Why P3 Loves the Vibration Trainer
When Push Pedal Pull director of sales, Doug Corson, tells customers and even his sales associates about the many benefits of Accelerated Vibration Training (AVT), it comes from his heart — and legs,...
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Why Peyton Manning Does Vibration Training — And You Should, Too!
Vibration training is the fastest growing segment of the specialty fitness industry since the elliptical machine emerged 15 years ago. At the top of the list of why more and more people are adding...
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Fitness Trainer Goes from Skeptic to Believer on 3G Cardio AVT Vibration Machine
Terri Good was understandably skeptical about her first encounter with a 3G Cardio Accelerated Vibration Training machine. The highly respected fitness trainer from Des Moines, Iowa is in tremendous...
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Get Your Heart Pumping: Training with a Heart Rate Monitor
Many fitness novices ‒ and perhaps even some folks at the intermediate level ‒ find it difficult to determine how intensely they should perform their cardiovascular exercises. They wonder if it’s...
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Buyer Beware: Research Before You Buy
Brand recognition goes a long way toward influencing consumer behavior, and can sometimes weigh more heavily than actual product performance when it comes to purchasing decisions. This is the main...
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What makes Precor’s treadmills superior?
With a history that dates back more than three decades, Precor has long been one of the most trusted names in the fitness industry. Their exercise machines are widely used in commercial settings, and...
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Avoid These 3 Fitness No-Nos for Better Workout Results
One of the most frequent complaints made by new exercisers is that they’re experiencing a general lack of results or an insurmountable weight loss plateau despite hours upon hours spent at the gym or...
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A Closer Look at Precor EFX CrossRamp Technology
Although elliptical trainers are available everywhere now, twenty years ago no health club or gym on the planet offered them as an alternative to treadmills and stationary bikes. That’s because the...
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Top 10 Ways to Fit in Fitness
One of the most common excuses people give for not exercising regularly is that they simply don’t have enough time. Between career and family obligations, social commitments, and household...
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Product Spotlight: Expresso Stationary Bikes
Most fitness fanatics are of two minds when it comes to indoor cardio workouts. On the one hand, exercising indoors is safer and more convenient than having to deal with inclement weather or traffic...
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Reasons the Scale Won’t Budge
Running into a weight loss wall is a frustrating yet all too common problem encountered by dieters everywhere. In most cases, the cause of the stalled progress is obvious: you’ve been skipping the gym...
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Why Strong is the New Skinny for Women
What are your current diet or fitness goals? If you’re like most women, chances are your main objective is to attain a particular body weight or be able to fit into a certain dress size. But instead...
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Product Feature: ElliptiGO Outdoor Cross Trainer
The ElliptiGO Outdoor Cross Trainer is an award-winning and revolutionary cardio machine that we proud to offer our customers. Best described as a cross between an elliptical trainer and a bicycle,...
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